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Three Pillars of Fitness Woodingdean Youth

Woodingdean Youth Centre, Warren Road, Brighton, Woodingdean, BrightonMore in WoodingdeanMore in Brighton

Three Pillars of Fitness Woodingdean Youth · Trial class

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Category: PT Studio, Fitness Studio, Boxing, Pilates
Location: Woodingdean, Brighton

Three Pillars of Fitness is a personal training and fitness studio based in Woodingdean, Brighton, founded on three core pillars: Movement, Nourishment and Mindset.

The studio offers 1-2-1 personal training (both in person and online), mental health and exercise coaching, and a range of group fitness classes including Boxercise™, Trigger Point Pilates™, Stretch & Restore, and chair-based fitness. Classes are available live-streamed as well as face to face, making sessions accessible locally and nationally.

The approach is holistic and supportive, helping clients improve their relationship with themselves, others and the world.

Opening hours

Mon–Fri: 07:00-20:00
Sat: 07:00-20:00
Sun: 09:00-12:00

Classes

Boxercise™Trigger Point Pilates™Live streamed Fitness ClassesRecorded ClassesOutdoor Fitness

Website

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Frequently asked questions about Three Pillars of Fitness Woodingdean Youth

How much does it cost to train at Three Pillars of Fitness Woodingdean Youth?

Three Pillars of Fitness Woodingdean Youth does not list fixed prices here, but it has an intro offer: Book a trial class available.

What are the opening hours at Three Pillars of Fitness Woodingdean Youth?

Three Pillars of Fitness Woodingdean Youth is open Mon–Fri 07:00-20:00, Sat 07:00-20:00, Sun 09:00-12:00.

Where is Three Pillars of Fitness Woodingdean Youth?

Three Pillars of Fitness Woodingdean Youth is at Woodingdean Youth Centre, Warren Road, Brighton in Woodingdean, Brighton.

What kind of training does Three Pillars of Fitness Woodingdean Youth offer?

At Three Pillars of Fitness Woodingdean Youth you will find pt studio, fitness studio, boxing and pilates.

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