Transform Your Life with Yoga

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ālaya wellbeing (formerly Himalaya Yoga Valley) is a yoga and Pilates school rooted in a Himalayan lineage, with three studios in Cork: City Centre (South Mall), Ballincollig and Carrigaline. Classes cover yoga for all levels, plus Reformer and Mat Pilates, alongside a live and on-demand online studio.

Beginners are welcomed with patient, supportive guidance, and the team of 50+ teachers also leads short courses in anatomy, philosophy, chair yoga, and meditation and pranayama. The school also runs Yoga Alliance-registered 200-hour and 300-hour teacher trainings (online, hybrid, in Ireland or Goa), plus retreats and immersions.

Community events such as Yoga in the Park at Fitzgerald's Park and gift vouchers round out the offering.

Opening hours

Mon–Fri: 10:00-21:00
Sat–Sun: 10:00-12:30

Classes

Yoga ClassesReformer PilatesMat Pilates200H TTC300H TTCOnline TTCRetreats & ImmersionsShort Courses

Website

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Frequently asked questions about Transform Your Life with Yoga

How much does it cost to train at Transform Your Life with Yoga?

Transform Your Life with Yoga does not list fixed prices here, but it has an intro offer: €50 off your 200-hour teacher training (code valid for 48 hours).

What are the opening hours at Transform Your Life with Yoga?

Transform Your Life with Yoga is open Mon–Fri 10:00-21:00, Sat–Sun 10:00-12:30.

What kind of training does Transform Your Life with Yoga offer?

At Transform Your Life with Yoga you will find yoga, meditation, pilates and wellness.

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