Vicki Hill Women's Health & Fitness - St Andrews Park

Vicki Hill Women's Health and Fitness is a women's-only personal training and group fitness service based in Bristol, run by women's health exercise specialist Vicki Hill. With a career in personal training since 2006, Vicki specialises in pelvic floor rehabilitation, postnatal and menopause strength training, and hypopressives.

She offers a holistic range of classes, courses and 1:1 sessions designed to help women strengthen from the inside out — whether they are newly postpartum, navigating the menopause, recovering from surgery, or simply looking to get fit safely.

Classes include Outdoor New Mums Fitness, Evening Fitness, Early Morning HIIT (via Zoom), a Menopause Exercise Programme, and Functional Strength for Women. Personal training and specialist assessments cover postnatal recovery, pelvic floor health, menopause, and hypopressives.

Vicki sees clients at The Family Practice Osteopaths on Gloucester Road, Bristol, and also runs outdoor sessions on Horfield Common.