Mc Hale Fitness

Salthill, GalwayMore in SalthillMore in Galway

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Mc Hale Fitness & Performance is a personal training and strength coaching service based at MTF Galway in the Salthill Sports Centre on Dr Mannix Road.

Run by Conor, a coach with ten years of experience, it offers 1-to-1 personal training, small group sessions of up to four people, larger group training for teams and friends, and a mobile service that brings equipment to homes, workplaces, parks or hired sports halls across Galway city and county.

Alongside general fitness and youth athletic development, the coaching includes Olympic weightlifting and powerlifting, with athletes coached to national and international level. Sessions are tailored to each person, from competitive GAA, football and sprint athletes to people who were once nervous about the gym, in a welcoming, fun and safe environment.

Qualifications include a BSc in Sport, Health & P.E., ACSM Certified Personal Trainer, NSCA CSCS and Weightlifting Ireland Level 1.

Opening hours

Mon: 06:00-21:45
Tue: 06:30-21:45
Wed: 06:00-21:45
Thu: 06:30-21:45
Fri: 06:00-21:00
Sat: 09:30-18:00
Sun: 09:30-17:00

Classes

1 to 1 Personal TrainingSmall Group Training (4 people max)Group TrainingMobile TrainingWeightlifting CoachingPowerlifting Coaching

Website

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Frequently asked questions about Mc Hale Fitness

What are the opening hours at Mc Hale Fitness?

Mc Hale Fitness is open Mon 06:00-21:45, Tue 06:30-21:45, Wed 06:00-21:45, Thu 06:30-21:45, Fri 06:00-21:00, Sat 09:30-18:00, Sun 09:30-17:00.

What kind of training does Mc Hale Fitness offer?

At Mc Hale Fitness you will find strength, functional training and pt studio.

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