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Retreat Yourself is a small-group yoga and wellness retreat company based in County Clare, founded by yoga teacher Caroline, who ran her own busy studio in New York for many years, and Ballymaloe-trained chef Tanya.

They run retreats that combine yoga in nature, healthy nourishing food, fresh air and kinship in beautiful Clare locations such as Ballyportry Castle, Gortglass Lake, the Cliffs of Moher and Clonshire. Retreats are open to friends, newcomers and solo guests, and private group retreats are available.

Caroline teaches all ages and levels, drawing on functional strength and mobility, breathwork, meditation and yin, with TRX and mat Pilates certifications.

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YogaTRXConditioningMat PilatesYin

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