1 / 7

You Fitness (Women-Only Studio)

5.0· 13 reviews on Google18 Mayfield High St, Hightown, NewtownabbeyMore in HightownMore in Newtownabbey

You Fitness (Women-Only Studio) · Trial class

Freefirst class

We pass your request on to the studio

Category: Strength, Fitness Studio, PT Studio
Location: Hightown, Newtownabbey
Rating: 5.0 / 5 (13 reviews on Google)

You Fitness is a women-only small group personal training facility in Newtownabbey, run by Marlaine Duffy — a fitness coach and mum of four passionate about helping women build strength and confidence.

The studio offers semi-private PT sessions (4–6 people) focused on barbell and compound strength training, group training classes (8–10 people) using dumbbells, kettlebells and resistance bands, Zoom sessions for home workouts, nutrition planning, and accountability support.

Marlaine specialises in working with beginners to intermediate-level women, with a particular focus on perimenopause and menopause, and champions a 'Strong, Not Skinny' philosophy.

Opening hours

Mon: 09:00-20:30
Tue: 06:00-11:00
Wed: 09:00-20:30
Thu: 06:00-07:00
Fri: 17:30-18:30
Sat: 09:00-10:00
Sun: Closed

Classes

Semi-Private Personal TrainingSmall Group TrainingZoom SessionsNutrition Planning & Support

Website

Reviews on Studiomaps

No reviews yet — trained here? Be the first to tell others about it.

Trained here? Leave your rating

Frequently asked questions about You Fitness (Women-Only Studio)

How much does it cost to train at You Fitness (Women-Only Studio)?

You Fitness (Women-Only Studio) does not list fixed prices here, but it has an intro offer: Book a free trial session.

What are the opening hours at You Fitness (Women-Only Studio)?

You Fitness (Women-Only Studio) is open Mon 09:00-20:30, Tue 06:00-11:00, Wed 09:00-20:30, Thu 06:00-07:00, Fri 17:30-18:30, Sat 09:00-10:00, Sun Closed.

Where is You Fitness (Women-Only Studio)?

You Fitness (Women-Only Studio) is at 18 Mayfield High St in Hightown, Newtownabbey.

What kind of training does You Fitness (Women-Only Studio) offer?

At You Fitness (Women-Only Studio) you will find strength, fitness studio and pt studio.

What rating does You Fitness (Women-Only Studio) have?

You Fitness (Women-Only Studio) has 5.0 out of 5 on Google based on 13 reviews.

Photos from the studio

Similar gyms & studios

£7 · Day Pass available for a one-off fee

Revolution Fitness

4.8(111)

Strength · Newtownabbey

Gym101 Newtownabbey

5.0(17)

Fitness Studio · Newtownabbey

Re:Form Health and Performance Unit

4.9(63)

Fitness Studio · Newtownabbey

GB Fitness Studio

5.0(3)

Fitness Studio · Newtownabbey

Outdoor Transformation Center Glengormley

Fitness Studio · Newtownabbey

Try up to 3 sessions before joining

Fitmums

Fitness Studio · Newtownabbey

More categories in Newtownabbey

Martial Arts (3)Wellness (3)

Areas in Newtownabbey

Blackrock (5)

Guides to help you choose

All guides

Class pass or monthly membership: which works out cheaper in London?

The right answer depends entirely on how many classes a week you actually attend — here is the real maths behind both models in London.

Calisthenics for beginners — and where to train it in the UK

What calisthenics actually is, how it differs from a normal gym session, and where in the UK to find dedicated calisthenics coaching.

How to book a trial class at a boutique studio

What a trial class actually includes, what to bring, and real current new-student offers at boutique studios across London.