Keri McKibbin Personal Training Gym
4.7(35)
PT Studio · Burry Port
1 pt studio studios to discover.
Last updated

Two very different training cultures behind two similar-looking classes. What each session involves, how progression works, what it costs, and how to pick.

The race format explained, what HYROX-specific training actually looks like, what it costs, and 434 UK gyms that programme it.

Vinyasa, hatha, yin, ashtanga, rocket, Iyengar, hot. Every label on a UK timetable is a promise about pace, heat and props — here is what each one actually means, and the studios doing them properly.