180 Strength
5.0(169)
Strength · Poole
Gyms & studios in Old Town
5+ gyms & studios — in Old Town.
Old Town, Poole has a compact but varied boutique fitness scene, with five studios covering disciplines from strength training and CrossFit to gymnastics and ballet barre. 180 Strength and N Performance are among the well-regarded options in the area, both holding perfect five-star ratings. CrossFit Poole adds a high-intensity community training option to the mix. Fitness studios and strength-focused training are the most represented categories locally. Use this page to browse studios, compare disciplines, and find contact and location details.
All 5 gyms & studios in Old Town
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Frequently asked questions about gyms and studios in Old Town
What types of fitness studios are in Old Town, Poole?
Old Town has five boutique studios spanning several disciplines. The most common categories are fitness studios and strength training, alongside a CrossFit box, a PT studio, and a gymnastics club. Bournemouth Ballet Barre also serves the area, making it one of the more varied neighbourhoods in Poole for specialist training.
Are there any beginner-friendly studios in Old Town, Poole?
Active Gymnastics Club and Bournemouth Ballet Barre both typically cater to a range of abilities, including beginners. PT studios such as N Performance tend to offer one-to-one or small-group sessions, which can suit those new to structured training. It is worth contacting individual studios directly to ask about introductory options or taster sessions.
How do I get to studios in Old Town, Poole by public transport?
Old Town is close to Poole railway station, which has regular services along the South Western Main Line connecting to Bournemouth and Southampton. Several local bus routes also pass through the area. The compact nature of Old Town means most studios are within a short walk of the main transport links.
How much do boutique fitness studios in Old Town, Poole typically cost?
Pricing varies by studio type. CrossFit memberships in the UK generally range from £60 to £120 per month, while PT studios often charge per session, typically £40 to £70 for a one-to-one. Specialist classes such as ballet barre are usually priced per session or via class packs. Check individual studio pages for current rates.