New Energy Yoga + Pilates
5.0(37)
Yoga · Southampton
Intro Offer: attend up to 6 classes over 3 weeks.
Gyms & studios in St Mary's
10+ gyms & studios — in St Mary's.
St Mary's has a notable concentration of boutique fitness options, with 10 studios covering disciplines from yoga and martial arts to strength training and boxing. Hotpod Yoga Southampton draws consistent praise for its heated pod classes, while CrossFit Solent and Inner City Boxing represent the area's strong lean towards functional and combat-based training. Fitness studios make up the majority of listings, alongside a solid cluster of martial arts and MMA gyms. Use this page to browse, compare and find studios in St Mary's that suit your training goals.
10 gyms & studios
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Frequently asked questions about gyms and studios in St Mary's
What types of fitness studios are in St Mary's, Southampton?
St Mary's has 10 studios spanning several disciplines. Fitness studios are the most common, with 7 listings, followed by martial arts (3 studios), yoga (2), strength training (2), and MMA (2). The area has a particularly strong offering for those interested in combat sports, with boxing, martial arts, and MMA all represented.
Are there any highly rated studios in St Mary's?
Several studios in St Mary's carry strong ratings. Custom Fitness Ltd holds a 5.0 rating, making it the top-rated in the area. Hotpod Yoga Southampton, CrossFit Solent, New Generation Martial Arts, and Inner City Boxing all hold 4.9 ratings, suggesting consistently positive experiences across a range of disciplines.
Is St Mary's easy to reach by public transport for gym visits?
St Mary's sits close to Southampton city centre, making it accessible via local bus routes and within walking distance of Southampton Central railway station. The area is compact, so most studios are reachable on foot from the station, which is served by regular South Western Railway and CrossCountry services.
Are there beginner-friendly studios in St Mary's, Southampton?
Yes. Hotpod Yoga Southampton is generally considered accessible for beginners, as heated yoga classes are designed to accommodate different experience levels. New Generation Martial Arts and Inner City Boxing also typically offer introductory programmes for those new to martial arts or boxing, though it is worth checking directly with each studio for current beginner sessions.