1 / 6
New Energy Yoga + Pilates
New Energy Yoga + Pilates · Trial class
Intro Offer: attend up to 6 classes over 3 weeks
£45
We pass your request on to the studio
- Category
- Yoga · Pilates · Fitness Studio · Wellness
- Price
- 12–80 GBP
Prices
| Plan | Price | Terms |
|---|---|---|
| Single Class | £15 | |
| 4 Classes | £48 | (£12 per class) |
| Foundation Membership | £40 | per month (4 classes) |
| Flow Membership | £80 | per month (8 classes) |
Opening hours
- Mon–Fri
- 07:00-21:00
- Sat–Sun
- 08:00-17:00
Classes
PILATES: SculptPILATES: FlowYOGA ROOTS: HathaYOGA FLOW: VinyasaYOGALATESYOGA RELAX: MOVE AND RESTORESOULFLOW: Balance & BeatsYOGA FOR BEGINNERSHot + Warm classesMassage and Assisted Stretch
Reviews on Studiomaps
No reviews yet — trained here? Be the first to tell others about it.
Trained here? Leave your rating
Frequently asked questions about New Energy Yoga + Pilates
How much does it cost to train at New Energy Yoga + Pilates?
Prices at New Energy Yoga + Pilates are in the 12–80 GBP range. The cheapest option is Single Class at £15.
Does New Energy Yoga + Pilates have an intro offer?
Yes. New Energy Yoga + Pilates offers: £45 – Intro Offer: attend up to 6 classes over 3 weeks.
What are the opening hours at New Energy Yoga + Pilates?
New Energy Yoga + Pilates is open Mon–Fri 07:00-21:00, Sat–Sun 08:00-17:00.
Where is New Energy Yoga + Pilates?
New Energy Yoga + Pilates is at 9 Castle Way in St Mary's, Southampton.
What kind of training does New Energy Yoga + Pilates offer?
At New Energy Yoga + Pilates you will find yoga, pilates, fitness studio and wellness.
What rating does New Energy Yoga + Pilates have?
New Energy Yoga + Pilates has 5.0 out of 5 on Google based on 37 reviews.
Photos from the studio
Where you'll be
St Mary's, Southampton
9 Castle Way, SO14 2BX, Southampton
Similar gyms & studios
More categories in Southampton
Areas in Southampton
Guides to help you choose
All guidesYoga styles explained — which one is right for you?
Vinyasa, hatha, yin, ashtanga, rocket, Iyengar, hot. Every label on a UK timetable is a promise about pace, heat and props — here is what each one actually means, and the studios doing them properly.
The best yoga studios in London 2026
London has over 350 verified yoga studios. These are the standouts — from hot yoga in Balham to community-run spaces in Clapton — chosen on ratings, reviews and intro offers.
Muay Thai for beginners: how to start and pick a gym
What Muay Thai involves, what your first month looks like, how to choose between specialist and mixed gyms, and what UK gyms actually charge.

