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New Energy Yoga + Pilates

5.0· 37 reviews on Google9 Castle Way, St Mary's, SouthamptonMore in St Mary'sMore in Southampton

New Energy Yoga + Pilates · Trial class

Intro Offer: attend up to 6 classes over 3 weeks

£45

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Category
Yoga · Pilates · Fitness Studio · Wellness
Price
12–80 GBP

New Energy Yoga is a beautiful, light and serene yoga and Pilates studio in the heart of Southampton city centre. The studio offers a wide range of Yoga and Pilates classes to suit all levels — from complete beginners to experienced practitioners — spanning Vinyasa Flow, Hatha, Yin, Restorative, Power Yoga, Pilates Sculpt, Pilates Flow, Yogalates, Dance Energy, and more.

The space is thoughtfully designed to engage the senses through lighting, sound and scent, creating an atmospheric and uplifting environment. Alongside classes, the studio features a dedicated treatment room offering massage, fascia stretching and reiki with expert therapists. Changing rooms, lockers, bike racks, mats, props and complimentary refreshments are all provided.

Prices

PlanPriceTerms
Single Class£15
4 Classes£48(£12 per class)
Foundation Membership£40per month (4 classes)
Flow Membership£80per month (8 classes)

Opening hours

Mon–Fri
07:00-21:00
Sat–Sun
08:00-17:00

Classes

PILATES: SculptPILATES: FlowYOGA ROOTS: HathaYOGA FLOW: VinyasaYOGALATESYOGA RELAX: MOVE AND RESTORESOULFLOW: Balance & BeatsYOGA FOR BEGINNERSHot + Warm classesMassage and Assisted Stretch
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Frequently asked questions about New Energy Yoga + Pilates

How much does it cost to train at New Energy Yoga + Pilates?

Prices at New Energy Yoga + Pilates are in the 12–80 GBP range. The cheapest option is Single Class at £15.

Does New Energy Yoga + Pilates have an intro offer?

Yes. New Energy Yoga + Pilates offers: £45 – Intro Offer: attend up to 6 classes over 3 weeks.

What are the opening hours at New Energy Yoga + Pilates?

New Energy Yoga + Pilates is open Mon–Fri 07:00-21:00, Sat–Sun 08:00-17:00.

Where is New Energy Yoga + Pilates?

New Energy Yoga + Pilates is at 9 Castle Way in St Mary's, Southampton.

What kind of training does New Energy Yoga + Pilates offer?

At New Energy Yoga + Pilates you will find yoga, pilates, fitness studio and wellness.

What rating does New Energy Yoga + Pilates have?

New Energy Yoga + Pilates has 5.0 out of 5 on Google based on 37 reviews.

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Where you'll be

St Mary's, Southampton

9 Castle Way, SO14 2BX, Southampton

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