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Yoga · Southampton
Yoga in Southampton
33 yoga studios to discover.
Last updated
Southampton's yoga scene is relatively compact, with seven studios spread across the city and its surrounding areas. St Mary's has the highest concentration, with two studios operating in the neighbourhood, while options further afield include Yoga With Georgie in Hythe and Dibden and Reignite Yoga out in Corhampton and Meonstoke. Closer to the city centre, Flow Fitness by Vee in The Polygon offers a blend of yoga, Pilates, and personal training under one roof. Several studios on this list hold perfect five-star ratings, though the overall number of dedicated yoga spaces in Southampton remains modest compared to larger UK cities. This page brings together the current listings to help you find a studio that suits your location, schedule, and practice style.
33 gyms & studios
All 33 yoga studios in Southampton
- 365 Fitness — Bishop's Waltham
- Neon Martial Arts & Fitness Centre — Maybush
- Yoga With Georgie — Hythe and Dibden
- Michelle Higgins Yoga Merryoak Community
- Precision Health and Fitness — Northbrook
- Flow Fitness by Vee - Previously Vee Ford Yoga Pilates & Personal Training — Hythe and Dibden
- Mind Body Mat Lowford — Lowford
- Hotpod Yoga Southampton — St Mary's
- UK Shaolin Centre — St Mary's
- BeataYoga Totton and Eling — Totton and Eling
- BeataYoga Southampton
- BeataYoga Old Shirley — Old Shirley
- Michelle Higgins Yoga - Portswood Residents Gardens — Portswood
- Mind Body Mat Cranbourne — Cranbourne Park
- Mind Body Mat Southampton — Woolston
- The Movement Specialist Botany Bay — Botany Bay
- The Movement Specialist Royal Victoria Country — Hound
- Freedom Leisure Totton and Eling — Totton and Eling
- Yogarise - Richard Taunton's College — Upper Shirley
- In Balance Hot Yoga
- The Movement Specialist - JD Studio — Pleasant View
- Tanya Elkan Yoga - West End Parish Centre — Chartwell Green
- City College Southampton - The Fitness Centre — St Mary's
- AcroYoga with Joey Adams- Central Baptist Church Hall — The Polygon
- Brave Bodies - Bitterne Spiritualist Church — Woolston
- Brave Bodies - Bursledon Community Centre — Lowford
- Hamble Village Memorial Hall — Woolston
- Head to Toe Pilates - Jubilee Hall — Northbrook
- Helena's Fitness - Nursling Village Hall — Nursling and Rownhams
- Lym Yoga - The Natural Health Hub — Lymington and Pennington
- Tanya Elkan Yoga - Botley Centre — Broadoak
- The Southern Yogi - Lockswood Community Centre — Locks Heath
- The Southern Yogi - Titchfield Parish Hall — Titchfield Park
Other categories in Southampton
Yoga in other cities
Frequently asked questions about yoga in Southampton
How many yoga studios are there in Southampton?
There are 33 yoga studios in Southampton. They are spread across a range of areas, including The Polygon, Maybush, Bishop's Waltham, Hythe and Dibden, and Corhampton and Meonstoke, so there are options whether you are based in the city centre or the surrounding districts.
Which areas of Southampton have the most yoga studios?
Yoga studios in Southampton are distributed across several distinct areas rather than concentrated in one spot. Notable locations include St Mary's, Bishop's Waltham, Maybush, Hythe and Dibden, and Corhampton and Meonstoke, giving residents across the city and its outskirts reasonable access to a local studio.
What are some of the best-known yoga studios in Southampton?
Well-regarded options include Flow Fitness by Vee in The Polygon, Yoga With Georgie in Hythe and Dibden, and Reignite Yoga in Corhampton and Meonstoke. 365 Fitness in Bishop's Waltham and Neon Martial Arts & Fitness Centre in Maybush also offer yoga alongside broader fitness programmes.
Is yoga in Southampton suitable for complete beginners?
Most Southampton studios, including Yoga With Georgie in Hythe and Dibden and Flow Fitness by Vee in The Polygon, offer beginner-friendly classes or introductory sessions. It is worth checking each studio's timetable directly, as class levels, drop-in availability, and pricing vary between venues across the city.
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