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Mind Body Mat Lowford

5.0· 7 reviews on GoogleBursledon Community Centre, Portsmouth Rd, Bursledon, Lowford, SouthamptonMore in LowfordMore in Southampton

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Category: Yoga, Fitness Studio, Pilates
Location: Lowford, Southampton
Rating: 5.0 / 5 (7 reviews on Google)
Price: 5–40 GBP

Mind Body Mat is a Pilates and Yoga studio run by instructor Sarah, offering classes online and across Hampshire. The studio provides a supportive and inclusive environment for all fitness levels, with a varied timetable including mat Pilates, Seated (chair-based) Pilates, Hatha Yoga, Barre Pilates, Pre & Post Natal Pilates, Breathwork & Meditation, and Workshops & Retreats.

Classes are available in-person at multiple Hampshire locations, live online, and via an on-demand library. Teacher training, mentoring, private sessions, workplace classes, and bespoke training programmes are also offered.

Prices

Plan	Price	Terms
Monthly Membership (Pilates & Yoga)	£39	/month
Monthly Membership (Seated Pilates)	£40	/month

Opening hours

Mon: 19:00-20:00
Tue–Fri: Closed
Sat–Sun: Closed

Classes

PilatesSeated PilatesHatha YogaBarre PilatesPre & Post NatalBreathwork & MeditationWorkshops & Retreat

Website

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Frequently asked questions about Mind Body Mat Lowford

How much does it cost to train at Mind Body Mat Lowford?

Prices at Mind Body Mat Lowford are in the 5–40 GBP range. The cheapest option is Monthly Membership (Pilates & Yoga) at £39.

What are the opening hours at Mind Body Mat Lowford?

Mind Body Mat Lowford is open Mon 19:00-20:00, Tue–Fri Closed, Sat–Sun Closed.

Where is Mind Body Mat Lowford?

Mind Body Mat Lowford is at Bursledon Community Centre, Portsmouth Rd, Bursledon in Lowford, Southampton.

What kind of training does Mind Body Mat Lowford offer?

At Mind Body Mat Lowford you will find yoga, fitness studio and pilates.

What rating does Mind Body Mat Lowford have?

Mind Body Mat Lowford has 5.0 out of 5 on Google based on 7 reviews.

Photos from the studio

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