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Mind Body Mat Southampton

Saint Patrick's Catholic Church, Portsmouth Road, Woolston, SouthamptonMore in WoolstonMore in Southampton

Mind Body Mat Southampton · Trial class

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Category
Pilates, Fitness Studio, Yoga
Location
Woolston, Southampton
Price
5–40 GBP

Mind Body Mat is a Pilates and Yoga network operating across Hampshire, including a venue at St Patrick's Church Hall in Woolston, Southampton. Led by instructor Sarah, MBM offers a welcoming and supportive environment where movement is made accessible and enjoyable for all fitness levels.

Classes on offer include mat Pilates, seated (chair-based) Pilates, Hatha Yoga, Barre Pilates, Pre & Post Natal Pilates, Breathwork & Meditation, and workshops and retreats. Sessions are available in-person across multiple Hampshire locations, live online, and via an on-demand library.

Private 1:1 sessions, small group classes, workplace classes, and bespoke training programmes are also available.

Prices

PlanPriceTerms
Pilates & Yoga månadsmedlemskap (DD)£39/mån
Seated Pilates månadsmedlemskap (DD)£40/mån

Opening hours

Mon
19:00-20:00
Tue–Fri
Closed
Sat–Sun
Closed

Classes

PilatesSeated PilatesHatha YogaBarre PilatesPre & Post NatalBreathwork & MeditationWorkshops & Retreat
Website

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Frequently asked questions about Mind Body Mat Southampton

How much does it cost to train at Mind Body Mat Southampton?

Prices at Mind Body Mat Southampton are in the 5–40 GBP range. The cheapest option is Pilates & Yoga månadsmedlemskap (DD) at £39.

What are the opening hours at Mind Body Mat Southampton?

Mind Body Mat Southampton is open Mon 19:00-20:00, Tue–Fri Closed, Sat–Sun Closed.

Where is Mind Body Mat Southampton?

Mind Body Mat Southampton is at Saint Patrick's Catholic Church, Portsmouth Road in Woolston, Southampton.

What kind of training does Mind Body Mat Southampton offer?

At Mind Body Mat Southampton you will find pilates, fitness studio and yoga.

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