4Posture Stockholm

4Posture is a small treatment studio in Vendelsö, south of Stockholm, focusing on posture, movement and recovery.

The offering consists of individual treatments rather than group classes: postural training to correct muscular imbalances and improve posture, lymphofascial massage using techniques such as cupping and fasciotherapy, glymphatic massage targeting the head, neck and scalp, foot analysis and treatment for conditions such as hallux valgus and plantar fasciitis, and energy treatment to calm the nervous system.

Each session is individually tailored and takes place in a calm, clinical setting at Vendelsöklinikens premises on Vendelsö Skolväg 8. What sets the place apart is the combination of manual body therapies and holistic treatment methods under one roof — the wellness allowance (friskvårdsbidrag) and Epassi are accepted.

Suitable for those seeking help with chronic pain, stiffness, lymphatic issues or foot problems who prefer a personal approach over group training.