Active Gym Vallentuna

Active Gym in Vallentuna town centre is a multi-storey gym with a broad offering ranging from strength training to health care. The facility is spread across three floors with a machine area, free weights and dedicated spaces for group training.

In addition to standard gym training, the studio offers personal training, several types of massage (classical, sports, mindfulness, lymphatic and facial lymphatic massage), spinning, yoga, boxing and group fitness classes. The health side is covered by nutritional counselling, hair mineral analysis, DNA testing, hormone testing, Reiki Healing, Cavitation/RF treatments and Physical Activity on Prescription (FaR). The premises also house the independent operator Energybalans, offering BodySense and Chakraflödesmassage.

The studio has a clear holistic approach to health and combines training with treatment and counselling under one roof — unusual for a local operator of this size. It suits those who want more than a standard gym and prefer to gather training, massage and health tests all in one place.