Självförsvarsskolan

Självförsvarsskolan in Vasastan offers courses and training in self-defence and personal safety, located at Luntmakargatan 94 in Stockholm. The range is broad: intensive self-defence courses for women and men, self-defence for seniors (60+), residential self-defence camps, personal training on a PT basis, subject-specific seminars covering topics such as knife violence and nightlife violence, and tailored staff training for companies and public authorities.

The atmosphere is defined by a practical and realistic approach rather than sport for sport's sake — the focus is on genuine threat scenarios and concrete techniques. The organisation was founded in 2012 by a team with backgrounds in policing, security, law and social work, which shapes the way the courses are structured.

Suitable for those who want to learn basic self-defence with no prior experience, regardless of age or fitness level — as well as those working within an organisation who are looking for structured staff training.