SUP Yoga

SUP Yoga with Camilla is an outdoor yoga concept at Sickla Strand in Nacka, just outside Stockholm. Classes are held on wide, stable paddleboards out on Sickla Sjö and are led by Camilla, a 500-hour certified yoga teacher who also teaches at yoga studios across Stockholm. Neither yoga experience nor prior SUP experience is required to participate – each session begins with a safety briefing and a basic introduction to the paddleboard on land.

There are two types of classes: Vinyasa, which is a flowing and active sequence focusing on strength and balance, and Yin, which is slower with longer-held positions for recovery and calm. Sessions are 75 minutes long and include paddling out to and back from a floating dock. Sauna is included in the ticket price and is heated directly after the session.

The season runs from late April to September. Booking is done via Smashing Balance's website, and payment is made on site by Swish or card. For those wishing to book exclusive group events – such as hen parties, birthdays or team activities – there is the option to arrange private occasions at the lake. All equipment, including paddleboards, paddles, life jackets and dry bags, is available on site.