Take 5 Fitness

Take 5 Fitness is a personal training studio and fitness facility on Kungsholmen in Stockholm, focusing on personal training and strength training. The offering is built around individually tailored coaching and structured training programmes, suited to those who want close follow-up rather than training in a large, anonymous gym.

The atmosphere is focused and personal, with a format in which contact with the instructor is central and groups are kept small. What sets the studio apart is the combination of PT-based training and a dedicated focus on strength in a boutique environment on Kungsholmen.

A good fit for those who prefer structured guidance and want a training environment where they do not get lost in the crowd.