TrailLife

TrailLife is a fitness concept in Älvsjö offering outdoor group classes in Älvsjöskogen and in Källbrink. The business has been running for over ten years and combines strength and cardiovascular training with nature experiences and a social community. The classes are led by dedicated instructors and are aimed at anyone who wants to be active in a relaxed and inclusive setting.

Behind TrailLife are Anna-Karin and Carro. Anna-Karin is a qualified group fitness instructor with a strong focus on natural movement and motivation. Carro is a health expert with training as a massage therapist from Axelsons and as a personal trainer from The Academy, and offers both training guidance and massage.

Bookings for massage and personal training are made via Boka Direkt, while group classes can be followed through the studio's seasonal schedule, which runs for the spring term 2026 from January to June. TrailLife suits anyone looking for an alternative to traditional indoor studios and wanting to combine exercise with fresh air and warm company.