Yogastudion

Yogastudion in Antuna, Upplands Väsby, is a small and personal yoga studio located at Antuna Gård by the southern shore of Edssjön – a manor house setting surrounded by nature. The location gives the studio a calm and secluded character that sets it apart from more urban alternatives.

The studio offers yoga classes in various forms, including courses, workshops and drop-in. The teaching is described as gentle and nurturing, with an emphasis on individual pace and personal development rather than performance. In addition to yoga, coaching and fitness training are also part of the offering. Feminine energy permeates the philosophy of the studio, highlighting values such as creativity, relaxation and intuition.

Yoga teachers and others working within health and wellbeing have the option to rent the studio space for their own use. The studio is open in connection with scheduled classes and welcomes everyone regardless of prior experience with yoga.