5ESC Massage & Private Gym

5.0· 18 reviews on Google21 Tudor Cl, Hook, ChessingtonMore in Hook More in Chessington

Category: Fitness Studio
Location: Hook, Chessington
Rating: 5.0 / 5 (18 reviews on Google)

Five Elements Sports Coaching (5ESC), founded by Coach Erik Bertheussen, is a high-performance coaching service based in Chessington offering elite, science-backed training for athletes of all levels.

Services include speed and running coaching (using the Norwegian Threshold model), strength & conditioning, sports therapy (Raynor massage, cupping, deep tissue), and senior fitness programmes. The philosophy trains the whole athlete across five elements: technical, tactical, physical, psychological, and social.

Opening hours

Mon–Thu: 07:00-20:00
Fri: 07:00-18:00
Sat–Sun: 10:00-18:00

Photos from the studio

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