Active Fitness Cheshire
- Category
- Calisthenics, Fitness Studio
- Location
- Crewe
- Rating
- 5.0 / 5 (1 reviews on Google)
Active Fitness Cheshire is a boutique personal training studio based at Bidlea Dairy in Holmes Chapel, Cheshire. Led by Level 4 qualified trainer Mark and Level 3 qualified menopause specialist Sara, the team offers personalised one-to-one and small-group sessions rooted in calisthenics, bodyweight and strength training.
A particular speciality is menopause fitness strategy and nutrition counselling, providing science-backed, tailored programmes for women navigating this life stage. The studio prides itself on a holistic, community-driven approach that blends exercise science with individualised coaching.
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