Adapt Strength Gym

Adapt Strength Gym is an inclusive strength gym and lifting community located at Unit 53, Tower Street, Leith, Edinburgh. Born out of the disruption of 2020, the gym was founded by personal trainers Willow and Lynette as a women-focused space for beginner and intermediate lifters to build confidence.

After growing rapidly, it transitioned to a larger unit in Autumn 2023 to accommodate open gym access, a bigger coaching team, more strongman-inspired training, and an ever-expanding community open to all genders.

The flagship membership is Small Group Personal Training (SGPT), which combines twice-weekly coached PT sessions, three weekly programmed workouts via the TrueCoach app, unlimited group classes, and 24/7 gym access. Group classes include Mobility, Conditioning, and Olympic Lifting, all kept intentionally small to maintain quality coaching.

Drop-in classes are available at £10 per session, and the gym prides itself on a no-ego atmosphere where every member is challenged and supported.