Ady Watts Personal Training, Strength & Conditioning
- Category
- PT Studio, Strength, Fitness Studio
- Location
- Hereford
- Rating
- 4.9 / 5 (32 reviews on Google)
Hereford's only fitness-after-40 specialists, Ady Watts is a boutique personal training gym offering tailored one-to-one and small group personal training from two well-equipped gyms in Hereford.
Founded 17 years ago by Ady Watts, the gym focuses on strength training, cardiovascular fitness and mobility coaching for adults over 40, with a limited membership model that prioritises quality over quantity.
Programs are designed around individual goals — whether that's weight loss, improved strength, better mobility or enhanced quality of life — and every session is led by an expert coach. Membership also includes team training sessions, monthly reviews and access to live-streamed online sessions.
Opening hours
- Mon–Fri
- 06:00-20:00
- Sat
- 07:00-11:00
Classes
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