Apex Strength and Wellness
- Category
- Wellness, Strength, Fitness Studio
- Location
- Bishop's Stortford
- Rating
- 4.9 / 5 (52 reviews on Google)
- Price
- Gym only: membership available Gym & Classes: membership available Gym & SGPT: membership available Junior memberships: available
Apex Strength and Wellness is a welcoming, mirror-free gym in Bishop's Stortford built for people who don't like traditional gyms. Founded in 2018 by Amelia, a former support worker with over 15 years in the industry, Apex is designed to be inclusive, SEND and neuro-diverse friendly, and free from the intimidating atmosphere of conventional fitness spaces.
The gym offers open gym membership, small group personal training (SGPT) capped at just 6 people per session for a truly personalised experience, self-defence coaching, and a 6-week reset programme. The supportive team of coaches tailor training to every individual regardless of ability, mobility or level, making fitness enjoyable and accessible for everyone.
Prices
Gym only: membership available Gym & Classes: membership available Gym & SGPT: membership available Junior memberships: available
Opening hours
- Mon–Thu
- 06:30-21:00
- Fri
- 06:30-20:00
- Sat
- 08:00-16:00
- Sun
- 10:00-14:00
Classes
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