1 / 4

Apex Strength and Wellness

4.9· 52 reviews on GoogleUnit 7/8, Millside Industrial Estate, Southmill Rd, Bishop's StortfordMore in Bishop's Stortford

Apex Strength and Wellness · Trial class

Freefirst class

We pass your request on to the studio

Apex Strength and Wellness is a welcoming, mirror-free gym in Bishop's Stortford built for people who don't like traditional gyms. Founded in 2018 by Amelia, a former support worker with over 15 years in the industry, Apex is designed to be inclusive, SEND and neuro-diverse friendly, and free from the intimidating atmosphere of conventional fitness spaces.

The gym offers open gym membership, small group personal training (SGPT) capped at just 6 people per session for a truly personalised experience, self-defence coaching, and a 6-week reset programme. The supportive team of coaches tailor training to every individual regardless of ability, mobility or level, making fitness enjoyable and accessible for everyone.

Opening hours

Mon–Thu: 06:30-21:00
Fri: 06:30-20:00
Sat: 08:00-16:00
Sun: 10:00-14:00

Classes

Small Group PTSelf Defence

Website

Reviews on Studiomaps

No reviews yet — trained here? Be the first to tell others about it.

Trained here? Leave your rating

Frequently asked questions about Apex Strength and Wellness

How much does it cost to train at Apex Strength and Wellness?

Apex Strength and Wellness does not list fixed prices here, but it has an intro offer: Free SGPT taster session available to claim online.

What are the opening hours at Apex Strength and Wellness?

Apex Strength and Wellness is open Mon–Thu 06:30-21:00, Fri 06:30-20:00, Sat 08:00-16:00, Sun 10:00-14:00.

Where is Apex Strength and Wellness?

Apex Strength and Wellness is at Unit 7/8, Millside Industrial Estate, Southmill Rd, Bishop's Stortford.

What kind of training does Apex Strength and Wellness offer?

At Apex Strength and Wellness you will find fitness studio, strength and wellness.

What rating does Apex Strength and Wellness have?

Apex Strength and Wellness has 4.9 out of 5 on Google based on 52 reviews.

Photos from the studio

Where you'll be

Bishop's Stortford

Unit 7/8, Millside Industrial Estate, Southmill Rd, CM23 3DP, Bishop's Stortford

Get directions