Fitness Studio Functional Training PT Studio

AS Fitness Health and Performance

5.0· 21 reviews on GoogleUnit F3, Ballysimon, LimerickMore in BallysimonMore in Limerick

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AS Fitness Health and Performance is a small-group personal training studio in Ballysimon, Limerick, led by coach Aidan Shanahan.

Its flagship Total Health Program combines coached strength, bodyweight and conditioning sessions with an individualised nutrition plan via Shape My Plan, a private members' Facebook community and a Total Health Manual to help members build their own routines.

The timetable includes Lift 'N Burn conditioning, a Hyrox class, strength sessions and a Mum & Baby Strength Club, all booked through the LegitFit app. The focus is on lasting, sustainable results, accountability and a supportive, motivating community, with members praising the atmosphere and personal touch. The studio also offers a PT qualification and a GAAthlete shop.

Opening hours

Mon: 06:30-20:00
Tue: 06:30-19:00
Wed: 06:30-20:00
Thu: 06:30-19:00
Fri: 06:30-20:00
Sat: 08:30-24:00
Sun: Closed

Classes

LIFT 'BURNHYROX COMPLETEMUM & BABY STRENGTH CLUBSTRONG

Website

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Frequently asked questions about AS Fitness Health and Performance

What are the opening hours at AS Fitness Health and Performance?

AS Fitness Health and Performance is open Mon 06:30-20:00, Tue 06:30-19:00, Wed 06:30-20:00, Thu 06:30-19:00, Fri 06:30-20:00, Sat 08:30-24:00, Sun Closed.

Where is AS Fitness Health and Performance?

AS Fitness Health and Performance is at Unit F3 in Ballysimon, Limerick.

What kind of training does AS Fitness Health and Performance offer?

At AS Fitness Health and Performance you will find fitness studio, functional training and pt studio.

What rating does AS Fitness Health and Performance have?

AS Fitness Health and Performance has 5.0 out of 5 on Google based on 21 reviews.

Where you'll be

Ballysimon, Limerick

Unit F3, Limerick

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