Yoga & Pregnancy Yoga

Ashbourne Yoga is a small, instructor-led yoga practice in Ashbourne, Co. Meath, run by Catherine Carr, who has taught in the town for over 20 years. Classes are held in a private room at The Pillo Hotel, kept quiet, warm and cosy with dim lights, gentle music and plenty of space around each mat.

The timetable covers Yoga & Body Tone (morning and evening, 10-week terms), Pregnancy Yoga, GentleBirth workshops, Baby Massage and Mum & Baby post-natal classes. Catherine teaches every class herself, so members get individual attention, and meditation, mindfulness and relaxation are included throughout.

Classes suit all levels of fitness, from busy mums and stressed executives to seniors. Chairs, mats, Pilates balls and bands are provided, spaces are limited, and members can swap between classes or carry over a missed session. A €50 booking deposit secures your place, with the balance due at your first class.