Atha Yoga
- Category
- Yoga
- Location
- Hammersmith, London
Atha Yoga Shala is a boutique yoga studio rooted in the tradition of Classical Ashtanga Yoga and the eight-limbed path of Patanjali's Yoga Sutras.
Founded and led by Archana, a Yoga Certification Board-registered teacher with over 1,200 hours of formal training, the shala offers a holistic approach weaving together Hatha, Ashtanga Vinyasa, Yin Yoga, Pranayama, Meditation, and Yogic Kriyas.
Classes range from in-person group sessions and private yoga therapy to specialist programmes including Pre & Postnatal Yoga, Yoga for Cancer Rehabilitation, PowerFlow with Indian Weights, and Yoga for Men. Online sessions are also available, making the practice accessible to all.
Opening hours
- Mon–Tue
- 08:00-20:30
- Wed
- 07:00-21:00
- Thu
- 07:00-20:00
- Fri
- 07:00-21:00
- Sat
- 08:00-20:00
- Sun
- 09:00-20:00
Classes
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