Athena Pilates
- Category
- Pilates, Fitness Studio
- Location
- Diss
- Rating
- 4.9 / 5 (28 reviews on Google)
- Price
- 4-weekly subscription (classes + On Demand): £40 Pay As You Go class: £12 Private 1-to-1 (1 hour): £40 Private 1-to-2 (1 hour): £50
Athena Pilates is an independent Pilates studio offering small classes of up to 9 people for individual attention and faster progress. Specialising in rehabilitative Pilates for orthopaedic conditions and injury recovery, as well as pre- and post-natal (perinatal) Pilates.
Classes include Mixed Ability Mat Based Pilates, Deep Release Pilates, Intermediate/Advanced Pilates, Supported Chair Pilates, Children's Pilates and Mindfulness, and Trigger Point Pilates. Private one-to-one and one-to-two sessions are available on request. The studio also offers Forest Bathing, Forest School, Reiki, and mini retreats.
Prices
4-weekly subscription (classes + On Demand): £40 Pay As You Go class: £12 Private 1-to-1 (1 hour): £40 Private 1-to-2 (1 hour): £50
Opening hours
- Mon
- 09:00-20:40
- Tue
- 18:00-19:00
- Fri
- 07:45-11:30
- Sat
- 08:30-09:30
Classes
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