Boost Your Body
- Category
- Fitness Studio, Wellness
- Location
- Nottingham
- Rating
- 5.0 / 5 (8 reviews on Google)
Boost Your Body Beeston is a boutique personal training studio on the border of Beeston and Chilwell, catering to ladies — especially those over 40 — who want sustainable, long-term results. The studio offers 45-minute sessions blending strength training, cardio and flexibility work, led by a friendly and supportive team.
Clients begin on a six-week transformation programme before moving on to regular membership. The studio is well-equipped but clutter-free, with changing facilities and air conditioning, and is conveniently located for residents of Beeston, Chilwell, Bramcote, Wollaton and Toton.
Opening hours
- Mon–Thu
- 07:30-21:00
- Fri
- 07:30-11:00
- Sat
- 07:30-11:30
Classes
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