Boost Your Body Beeston

Boost Your Body Beeston is a boutique personal training studio on the border of Beeston and Chilwell, catering to ladies — especially those over 40 — who want sustainable, long-term results. The studio offers 45-minute sessions blending strength training, cardio and flexibility work, led by a friendly and supportive team.

Clients begin on a six-week transformation programme before moving on to regular membership. The studio is well-equipped but clutter-free, with changing facilities and air conditioning, and is conveniently located for residents of Beeston, Chilwell, Bramcote, Wollaton and Toton.