Bounce Fitness

Bounce Fitness · Trial class

Couch to 5k beginner course: 5 weeks, twice weekly, finishing with a 5k run and a medal

€79

We pass your request on to the studio

Category: Functional Training · Fitness Studio
Price: 38–79 EUR

Bounce Fitness is a Dublin-based running coaching business that has helped over 5,000 people since 2009 take up running, from first 5k to 10k, half marathons and even the Dublin Marathon.

Its flagship Couch to 5k course runs twice weekly for five weeks, starting with walk and slow-jog intervals and building up to a continuous 5k run, with gentle stretching, breathing technique coaching and a private online community for tips and motivation. The course is aimed at complete beginners and novices and is run in a supportive, no-pressure group.

Classes take place outdoors at locations around Dublin such as Malahide, Swords and Phoenix Park, with an online version also available. Each participant finishes with a 5k run and a medal. The studio also offers 1-1 personal running coaching, a 21 Day Kick-Start and a Skinny Jeans Challenge.

Prices

Plan	Price
Couch to 5k (in person)	€79
Couch to 5k (online)	€38

Opening hours

Mon: 20:00-21:00
Tue–Wed: Closed
Thu: 18:00-19:00
Fri: 20:00-21:00
Sat–Sun: Closed

Classes

Couch to 5KPersonal Coaching21 Day Kick-StartSkinny Jeans Challenge

Website

Reviews on Studiomaps

No reviews yet — trained here? Be the first to tell others about it.

Trained here? Leave your rating

Frequently asked questions about Bounce Fitness

How much does it cost to train at Bounce Fitness?

Prices at Bounce Fitness are in the 38–79 EUR range. The cheapest option is Couch to 5k (online) at €38.

Does Bounce Fitness have an intro offer?

Yes. Bounce Fitness offers: €79 – Couch to 5k beginner course: 5 weeks, twice weekly, finishing with a 5k run and a medal.

What are the opening hours at Bounce Fitness?

Bounce Fitness is open Mon 20:00-21:00, Tue–Wed Closed, Thu 18:00-19:00, Fri 20:00-21:00, Sat–Sun Closed.

What kind of training does Bounce Fitness offer?

At Bounce Fitness you will find functional training and fitness studio.

Where you'll be

Swords

Get directions

Similar gyms & studios

Body Sculpt - Ballsbridge

4.7(58)

Functional Training · Dublin

Feel Fit

3.9(163)

Functional Training · Dublin

Try for free

Bextreme Fitness

Functional Training · Dublin

Free trial week with up to 3 sessions (group class or open gym)

Try for free

South Dublin Strength & Conditioning

4.9(76)

Functional Training · Dublin

Book a free assessment

Try for €33

Luuma

5.0(132)

Fitness Studio · Dublin

3 classes for €33 intro offer for new members, valid for 10 days

Try for free

The Workshop

5.0(329)

Fitness Studio · Dublin

First CrossFit class is free

More categories in Dublin

PT Studio (104)Pilates (99)Yoga (89)Martial Arts (68)Reformer Pilates (56)Dance (34)Boxing (32)Wellness (25)

Areas in Dublin

Blanchardstown (42)Dún Laoghaire (26)Swords (23)Dundrum (20)Lucan (19)Tallaght (17)Blackrock (16)Clondalkin (15)

Guides to help you choose

All guides

The best yoga studios in Dublin

Studiomaps lists 90 yoga studios in Dublin. Seven that stand out in the reviews — from Temple Bar to Blackrock — with intro offers for your first weeks.

Reformer Pilates in Dublin: the best studios

Studiomaps lists 56 reformer Pilates studios in Dublin. Seven well-reviewed options, from the city centre to Blanchardstown and Sandyford, many with an intro pack.

Boxing, BJJ and martial arts in Dublin: the best gyms

Studiomaps lists 76 boxing, Brazilian jiu-jitsu and martial arts gyms in Dublin. Seven that stand out in the reviews, several with a free first class.