Functional Training Fitness Studio PT Studio Strength

South Dublin Strength & Conditioning

4.9· 76 reviews on Google10-11 Greenmount Ave, Kimmage, DublinMore in KimmageMore in Dublin

South Dublin Strength & Conditioning · Trial class

Freefirst class

We pass your request on to the studio

Category: Functional Training · Fitness Studio · PT Studio · Strength
Price: 150–199 EUR

South Dublin Strength & Conditioning is a progressive, ever-evolving training facility in Harold's Cross, Dublin 6, founded in 2010. Coached strength and conditioning sessions run from early morning to evening Monday to Friday, with Saturday classes and Sunday open gym.

Programming draws on barbell training, bodyweight movements, gymnastics, kettlebells and Olympic lifting, with an emphasis on getting the fundamentals right. The coaching team, led by manager and coach David McConkey, has over 30 years of combined experience and works with beginners, weekend warriors and professional athletes alike.

Memberships include monthly InBody scans, performance tracking, movement screening and nutrition and behaviour goal setting, and the atmosphere is welcoming, ego-free and community-driven. Free on-site parking and a free assessment for new clients.

Prices

Plan	Price
8 classes/month	€150
Unlimited classes	€199

Opening hours

Mon–Fri: 09:30-21:00
Sat: 10:00-13:00
Sun: 12:00-13:00

Classes

Endure - PerformanceEngine - PerformanceStrength SessionTeam TuesdayOpen GymConditioning / CardioPeak - PerformanceBDF - PerformanceStrength / Cardio

Website

Reviews on Studiomaps

No reviews yet — trained here? Be the first to tell others about it.

Trained here? Leave your rating

Frequently asked questions about South Dublin Strength & Conditioning

How much does it cost to train at South Dublin Strength & Conditioning?

Prices at South Dublin Strength & Conditioning are in the 150–199 EUR range. The cheapest option is 8 classes/month at €150.

Does South Dublin Strength & Conditioning have an intro offer?

Yes. South Dublin Strength & Conditioning offers: Book a free assessment.

What are the opening hours at South Dublin Strength & Conditioning?

South Dublin Strength & Conditioning is open Mon–Fri 09:30-21:00, Sat 10:00-13:00, Sun 12:00-13:00.

Where is South Dublin Strength & Conditioning?

South Dublin Strength & Conditioning is at 10-11 Greenmount Ave in Kimmage, Dublin.

What kind of training does South Dublin Strength & Conditioning offer?

At South Dublin Strength & Conditioning you will find functional training, fitness studio, pt studio and strength.

What rating does South Dublin Strength & Conditioning have?

South Dublin Strength & Conditioning has 4.9 out of 5 on Google based on 76 reviews.

Where you'll be

Kimmage, Dublin

10-11 Greenmount Ave, Dublin

Get directions

Similar gyms & studios

Capital Strength Weightlifting Club

5.0(12)

Functional Training · Dublin

Try for €10

Unit 1 Training Facility

5.0(62)

Functional Training · Dublin

First time trial class available on the app (for those with strength and conditioning experience)

Body Sculpt - Ballsbridge

4.7(58)

Functional Training · Dublin

Try for €79

Bounce Fitness

Functional Training · Swords

Couch to 5k beginner course: 5 weeks, twice weekly, finishing with a 5k run and a medal

Try for free

Bextreme Fitness

Functional Training · Dublin

Free trial week with up to 3 sessions (group class or open gym)

Mirella Fitness

5.0(122)

Functional Training · Dublin

More categories in Dublin

Pilates (99)Yoga (89)Martial Arts (68)Reformer Pilates (56)Dance (34)Boxing (32)Wellness (25)Meditation (24)

Areas in Dublin

Blanchardstown (42)Dún Laoghaire (26)Swords (23)Dundrum (20)Lucan (19)Tallaght (17)Blackrock (16)Clondalkin (15)

Guides to help you choose

All guides

The best yoga studios in Dublin

Studiomaps lists 90 yoga studios in Dublin. Seven that stand out in the reviews — from Temple Bar to Blackrock — with intro offers for your first weeks.

Reformer Pilates in Dublin: the best studios

Studiomaps lists 56 reformer Pilates studios in Dublin. Seven well-reviewed options, from the city centre to Blanchardstown and Sandyford, many with an intro pack.

Boxing, BJJ and martial arts in Dublin: the best gyms

Studiomaps lists 76 boxing, Brazilian jiu-jitsu and martial arts gyms in Dublin. Seven that stand out in the reviews, several with a free first class.