Brighton and Hove Pilates

Brighton and Hove Pilates is a boutique Pilates studio in Kemptown, Brighton, founded by Susi Owusu, who trained with Alan Herdman — the founder of Pilates in the UK. The studio offers fully equipped, small-group and one-to-one sessions on the reformer and other Pilates apparatus, with a strong focus on functional movement, rehabilitation, and tailored client care.

Classes range from introductory and one-to-one sessions through to duets and small studio groups (max 3), catering for beginners, those recovering from injury or surgery, and clients with conditions such as scoliosis, osteoporosis, and Parkinson's. All teachers hold comprehensive certifications from institutions including Alan Herdman Pilates, Polestar, Basi, and Body Control.