JWO Pilates IO

5.0· 22 reviews on Google14 Lyon Cl, Brighton and Hove, Brunswick, HoveMore in Brunswick More in Hove

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Category: Pilates, Meditation, Fitness Studio
Location: Brunswick, Hove
Rating: 5.0 / 5 (22 reviews on Google)

JWO Pilates is run by Jen Woolridge, a Stott Pilates-trained teacher based in Brighton and Hove. Jen offers mat, reformer and tower Pilates classes across multiple studios in the area, as well as 1-2-1 sessions, retreats, meditation, sound healing and energy healing.

Her teaching style blends Pilates fundamentals with a flow-inspired, inclusive approach — focused on alignment, breath, control and form — with great playlists and a judgement-free atmosphere. She is also qualified in pre- and post-natal Pilates.

Opening hours

Mon–Tue: 07:00-20:00
Wed: 07:00-21:00
Thu: 07:00-20:00
Fri: 07:00-18:00
Sat: 08:00-14:00
Sun: 08:00-12:00

Classes

Mat PilatesReformer PilatesTower PilatesMeditationSound healingEnergy healingBarre

Website

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Frequently asked questions about JWO Pilates IO

What are the opening hours at JWO Pilates IO?

JWO Pilates IO is open Mon–Tue 07:00-20:00, Wed 07:00-21:00, Thu 07:00-20:00, Fri 07:00-18:00, Sat 08:00-14:00, Sun 08:00-12:00.

Where is JWO Pilates IO?

JWO Pilates IO is at 14 Lyon Cl, Brighton and Hove in Brunswick, Hove.

What kind of training does JWO Pilates IO offer?

At JWO Pilates IO you will find pilates, meditation and fitness studio.

What rating does JWO Pilates IO have?

JWO Pilates IO has 5.0 out of 5 on Google based on 22 reviews.

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