BYS CrossFit®
Burgess HillMore in Burgess Hill
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- Category
- CrossFit
- Location
- Burgess Hill
Opening hours
- Mon–Thu
- 06:00-20:30
- Fri
- 06:00-18:30
- Sat–Sun
- 08:00-12:00
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Frequently asked questions about BYS CrossFit®
What are the opening hours at BYS CrossFit®?
BYS CrossFit® is open Mon–Thu 06:00-20:30, Fri 06:00-18:30, Sat–Sun 08:00-12:00.
What kind of training does BYS CrossFit® offer?
At BYS CrossFit® you will find crossfit.
Guides to help you choose
All guides
CrossFit for beginners — what your first month actually looks like
On-ramp courses, WODs, scaling and the DOMS: what really happens in your first four weeks of CrossFit, what to bring, and how to pick a box that suits you.
Hot yoga — how it actually works
What happens in a hot yoga class, why the heat, and what to expect the first time you try it in London.
Martial arts for beginners: how to pick a discipline and a gym
A plain-English guide to choosing between BJJ, boxing, Muay Thai, kickboxing, judo, karate and MMA as an adult beginner in the UK — and how to judge a gym on your trial class. Uses live listing data from 1,680 martial arts clubs across Britain.