Carlow Mandala Yoga Studio

Carlow Mandala Yoga Studio is a shared, community-minded yoga and Pilates space in the centre of Carlow town, on the first floor of Lismard House on Tullow Street.

The studio is rented by independent teachers who each run their own classes, so students can choose the styles and teachers that suit them, from gentle Hatha, restorative and supported yoga to flow, Pilates, pregnancy yoga and baby massage. Monthly sound baths with gong and singing bowls and Yoga Nidra sessions add deep-relaxation options.

Classes run morning, lunchtime and evening throughout the week and at weekends, are open to all levels including beginners, and mats and equipment are provided. There is no unlimited membership: you book and pay per class or for a 4-week course directly with each teacher.