Castle Fitness

Castle Fitness is a personal training and group fitness studio in Swords village, Co. Dublin, built around the idea that real results come from consistency, expert coaching and a supportive environment. Rather than a large commercial gym, it offers a small-gym community feel where trainers know each member's name, goals and injury history and check in when sessions are missed.

Services include one-to-one personal training, group fitness classes, evidence-based nutrition coaching and on-site STYKU 3D body scanning to track progress precisely. Group sessions run on weekday mornings (6am-9am), weekday evenings (5pm-8pm) and Saturday mornings, with personal training scheduled around the client.

Featured programs include a limited-slot 6 Week Weight Loss Program with one-to-one floor coaching, nutrition advice and 3D scans at start and finish, plus a weekly Saturday Tryka simulation training session.

The coaching team includes co-owners Stefano Manassero and John Moore, along with Aoibheann Cooke (personal training, yoga, nutrition) and Rita Toselli (group fitness and physique coaching).