Chichester Strength And Conditioning
- Category
- Strength, Fitness Studio
- Location
- Chichester
- Rating
- 5.0 / 5 (38 reviews on Google)
Chichester Strength & Conditioning is an inclusive strength and conditioning facility based in Chichester, focused on helping members reach their fitness goals safely and sustainably.
The centre offers coach-led sessions in strength & conditioning, Olympic weightlifting, agility, and specialist menopause classes, alongside structured programmes including the Warrior (men's), Phoenix (women's), and Strong for Life (60+) 10-week courses.
The facility boasts the largest dedicated Olympic lifting platform in Hampshire and West Sussex, and prioritises movement quality, joint mobility, core strength, and long-term progress over simply lifting heavy.
Opening hours
- Mon
- 07:00-20:00
- Tue
- 07:30-20:00
- Wed
- 07:00-20:00
- Thu
- 08:00-20:00
- Fri
- 07:00-20:00
- Sat
- 08:00-12:00
Classes
Photos from the studio
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