Chris Mears Health and Fitness

5.0· 26 reviews on Google1A, The Old Coach House, Wharncliffe Rd, Shelthorpe, LoughboroughMore in Shelthorpe More in Loughborough

Category: Fitness Studio
Location: Shelthorpe, Loughborough
Rating: 5.0 / 5 (26 reviews on Google)

Chris Mears is a personal trainer and sports therapist based in Loughborough offering a holistic approach to health and fitness built around the philosophy of 'Move Well, Eat Well, Live Well'. Services include one-to-one personal training, sports injury rehabilitation, nutrition coaching, and the online 'Forever Strong' programme.

With an MSc in Sport Therapy and over 11 years of industry experience, Chris uses evidence-based methods to help clients lose weight, recover from injury, build strength and mobility, and develop lasting healthy habits — without fad diets or quick fixes.

Opening hours

Mon–Fri: 06:00-12:30

Classes

Personal TrainingInjury ClinicNutritionForever StrongStrength and ConditioningInjury Rehabilitation

Photos from the studio

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