CIRQ-HIIT

4.7· 13 reviews on Google1-2 Bairny Wood Approach, Woodford, Woodford Green, LondonMore in Woodford Green More in London

CIRQ-HIIT · Trial class

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CIRQ-HIIT is a welcoming, coach-led fitness studio in Woodford Green built around a non-intimidating community ethos — 'No Egos, Just Results.' Every 45-minute class follows a structured format: progressive warm-up, targeted mobility, a 20-minute strength-based circuit, core work, a finisher, and a reset stretch.

The EPOC-based methodology combines strength training and interval training to deliver efficient results for all fitness levels. Beyond workouts, the studio offers expert coaching and a sustainable nutrition system designed to help members lose fat, build strength, and transform their bodies and mindset over the long term.

Opening hours

Mon–Fri: 07:00-22:00
Sat: 07:00-22:00
Sun: Closed

Classes

CIRQ-HIIT

Website

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Frequently asked questions about CIRQ-HIIT

How much does it cost to train at CIRQ-HIIT?

CIRQ-HIIT does not list fixed prices here, but it has an intro offer: Book your first class free.

What are the opening hours at CIRQ-HIIT?

CIRQ-HIIT is open Mon–Fri 07:00-22:00, Sat 07:00-22:00, Sun Closed.

Where is CIRQ-HIIT?

CIRQ-HIIT is at 1-2 Bairny Wood Approach, Woodford in Woodford Green, London.

What kind of training does CIRQ-HIIT offer?

At CIRQ-HIIT you will find hiit and fitness studio.

What rating does CIRQ-HIIT have?

CIRQ-HIIT has 4.7 out of 5 on Google based on 13 reviews.

Where you'll be

Woodford Green, London

1-2 Bairny Wood Approach, Woodford, IG8 0HH, London

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