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Clinical Pilates

Clinical Pilates · Trial class

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Durcan Physiotherapy & Pilates is a holistic wellness practice in Turlough, Castlebar, Co. Mayo, led by chartered physiotherapist, APPI-qualified Pilates instructor and breathwork facilitator Gina (Regina) Durcan.

Clinical Pilates classes focus on building muscle strength, flexibility, coordination and better posture, offering relief from pain and support in recovery from injury or surgery. Gina blends physiotherapy, Pilates, breathwork and acupuncture in a trauma-informed, evidence-based approach tailored to each individual.

She runs several classes per week in Westport, Castlebar and Turlough Community Centre, and also offers one-to-one physiotherapy and breathwork sessions for anxiety, mood and overall wellbeing.

Opening hours

Mon–Fri
07:00-21:00
Sat
07:00-18:00
Sun
Closed

Classes

Clinical PilatesBreathworkPhysiotherapyAcupuncture
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