How many functional training studios are there in Castlebar?
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Studiomaps.app lists 6 functional training studios in Castlebar, Co. Mayo. They are spread across areas including Gorteendrunagh, Knockacroghery, Knockrawer and Moneenbradagh, so most people in the town have at least one option within a short drive of home or work.
Which area of Castlebar has the most functional training studios?
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Gorteendrunagh has the most of any area in Castlebar, with two of the listed studios: The Movement Castlebar and Castle Leisure Club. Knockacroghery, Knockrawer and Moneenbradagh each have at least one studio, including MD Performance & Therapy, Goals Gym Castlebar and Functional Fitness Castlebar.
What are the best-known functional training studios in Castlebar?
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The best-known functional training studios in Castlebar are MD Performance & Therapy in Knockacroghery, Functional Fitness Castlebar in Moneenbradagh, Goals Gym Castlebar in Knockrawer, and The Movement Castlebar and Castle Leisure Club, both in Gorteendrunagh. Together they account for five of the 6 studios listed.
Is functional training suitable for beginners in Castlebar?
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Yes. Functional training uses everyday movements such as squatting, pushing, pulling and carrying, and exercises can be scaled to your fitness level. If you're new to it, contact a studio like Functional Fitness Castlebar or The Movement Castlebar beforehand to ask about introductory sessions and whether they offer beginner-friendly classes.