Compass Fitness & Wellbeing
- Category
- Wellness, Fitness Studio
- Location
- Shifnal
- Rating
- 5.0 / 5 (16 reviews on Google)
- Price
- Studio Class: £5 per session Online Class: £3 per session Personal Training (individual): £25/hr Indian Head Massage (45 min): £30
Compass Fitness & Wellbeing is a community-focused fitness and wellbeing studio based in Albrighton and Donington, Shifnal, led by Leanne — a qualified fitness instructor with over 10 years of experience.
The studio offers a flexible timetable of studio and online classes including Body Blast, HIIT, Spin, LBTs, Combat, Tai Chi and Mindfulness, as well as personal training (individual and small group), holistic treatments such as Indian Head Massage Therapy, and wellbeing events including workshops, retreats, Forest Bathing and Mindfulness sessions.
The ethos centres on nutrition, exercise, sleep and wellbeing, with a warm, supportive community spirit.
Prices
Studio Class: £5 per session Online Class: £3 per session Personal Training (individual): £25/hr Indian Head Massage (45 min): £30
Opening hours
- Mon–Fri
- Open 24 hours
- Sat–Sun
- Open 24 hours
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