Compound Fitness

5.0· 39 reviews on Google157 Nottingham Rd, AlfretonMore in Alfreton

Category: Fitness Studio
Location: Alfreton
Rating: 5.0 / 5 (39 reviews on Google)

Compound Fitness is a results-driven coaching studio in Alfreton offering a 6-week small group training programme designed to help real people feel stronger, fitter and back in control. Members choose from three coached session types — Compound Strength, Forge Fusion, and Engine Room — each 60 minutes and fully coached from start to finish.

The programme includes progress tracking, InBody body composition scans, personalised nutrition guidance, Myzone heart rate monitoring, and weekly check-ins, all within a supportive and welcoming small group environment.

Opening hours

Mon: 09:30-20:00
Tue: 07:00-20:00
Wed: 09:30-20:00
Thu: 07:00-20:00
Fri: 07:00-19:00
Sat: 08:30-11:30

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