CRANK - Lewisham
- Category
- Functional Training, Fitness Studio, Strength
- Location
- Ladywell, London
- Rating
- 5.0 / 5 (17 reviews on Google)
- Price
- Two Weeks Unlimited (intro): £65 Buy-Once-Sweat-Twice (2 classes, intro): £20 Unlimited membership: £180/month Standard (3x/week): £145/month
CRANK is a functional fitness studio with two London locations — Lewisham and Peckham.
The programming is coach-led and built around three core class formats: MetCon (functional fitness using kettlebells, dumbbells, bodyweight, gymnastics and cardio machines), The Tank (powerlifting using the conjugate methodology, focusing on squat, bench and deadlift), and Engines (dedicated aerobic capacity and cardio training).
Sessions are programmed in month-long cycles with benchmark workouts, emphasising longevity, habit-building and practical strength.
Prices
Two Weeks Unlimited (intro): £65 Buy-Once-Sweat-Twice (2 classes, intro): £20 Unlimited membership: £180/month Standard (3x/week): £145/month
Opening hours
- Mon–Thu
- 06:30-20:00
- Fri
- 06:30-19:00
- Sat
- 09:00-10:00
Classes
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