CrossFit® Hove

CrossFit Hove is a strength and conditioning box in Hove offering constantly varied, functional workouts combining weightlifting, cardio, and gymnastics. New members start with personalised one-to-one introductory (Fundamentals) sessions to learn proper movement technique before joining the regular hour-long group classes.

Coaches pride themselves on knowing every member by name and scaling workouts to suit all abilities, from complete beginners to seasoned athletes.