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CrossFit® IOW
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- Category
- CrossFit, Fitness Studio
- Location
- Sandown
- Rating
- 5.0 / 5 (28 reviews on Google)
Opening hours
- Mon–Thu
- 06:30-19:30
- Fri
- 06:30-18:30
- Sat
- 10:00-11:00
- Sun
- Closed
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Frequently asked questions about CrossFit® IOW
What are the opening hours at CrossFit® IOW?
CrossFit® IOW is open Mon–Thu 06:30-19:30, Fri 06:30-18:30, Sat 10:00-11:00, Sun Closed.
Where is CrossFit® IOW?
CrossFit® IOW is at CrossFit IOW, Unit 1 College Cl, Sandown.
What kind of training does CrossFit® IOW offer?
At CrossFit® IOW you will find crossfit and fitness studio.
What rating does CrossFit® IOW have?
CrossFit® IOW has 5.0 out of 5 on Google based on 28 reviews.
Photos from the studio
Guides to help you choose
All guides
CrossFit for beginners — what your first month actually looks like
On-ramp courses, WODs, scaling and the DOMS: what really happens in your first four weeks of CrossFit, what to bring, and how to pick a box that suits you.
Hot yoga — how it actually works
What happens in a hot yoga class, why the heat, and what to expect the first time you try it in London.
Martial arts for beginners: how to pick a discipline and a gym
A plain-English guide to choosing between BJJ, boxing, Muay Thai, kickboxing, judo, karate and MMA as an adult beginner in the UK — and how to judge a gym on your trial class. Uses live listing data from 1,680 martial arts clubs across Britain.