Dean McMenamin: Body Transformation For Men
- Category
- Fitness Studio
- Location
- Glasgow
- Rating
- 4.9 / 5 (16 reviews on Google)
Dean McMenamin is an online fitness coach specialising in body transformation for busy dads aged 35–55.
A former Army Physical Trainer, Dean offers the Rebirth Programme — a 6-week integrated system combining a full fitness assessment, three weekly training sessions (gym, home or travel-friendly), a progressive whole-foods nutrition approach, and a mindset framework called the Dial Operating System.
The programme is designed for men who feel their body, energy and confidence have slipped and are ready to make a sustainable change without disrupting family life.
Omdömen på Studiomaps
Inga omdömen ännu — har du tränat här? Bli först att berätta.
Is this your studio?
Claim Dean McMenamin: Body Transformation For Men and add taster offers, more photos and more.
Similar studios
RESET Yoga Studio - Glasgow
Fitness Studio · Glasgow
EK Boxing Academy
Fitness Studio · Glasgow
Hotpod Yoga Glasgow
Fitness Studio · Glasgow
10 Day Trial for £25 (local residents only)F45 Glasgow West End
Fitness Studio · Glasgow
Book a free Success Session to find out if DMC Fitness is the right fit for you.DMC Fitness
Fitness Studio · Glasgow
First Round — introductory offer for new membersEveryday Athlete Gym
Fitness Studio · Glasgow
More categories in Glasgow
Guides to help you choose
All guides
Pilates or yoga: which one should you choose?
They look almost identical from the outside — a mat, comfy kit, a lot of breathing. They train very different things. We compare the goal, the intensity, the price and the class itself, using real data from 1,561 yoga studios and 1,563 pilates studios across the UK.
The best reformer Pilates studios in London 2026
We mapped all 127 reformer Pilates studios in London and picked out the best-reviewed ones – with their real intro offers, class prices and neighbourhoods, straight from the studios'' own price lists.