DoTheWorkHQ
- Category
- Fitness Studio
- Location
- Preston
- Rating
- 5.0 / 5 (39 reviews on Google)
DoTheWorkHQ is a ladies-only personal training studio in Preston & South Ribble, founded by Dale Wallace — a personal trainer with over 15 years and 30,000+ hours of coaching experience. The studio specialises in weight loss, confidence-building and long-term fitness for women aged 30+.
The flagship programme, DoTheWork Together, is a 6-week small-group personal training programme capped at 8 participants, guaranteeing results. One-to-one personal training is also available on a limited basis.
Opening hours
- Mon
- 06:00-20:30
- Tue–Wed
- 06:00-19:30
- Thu
- 06:00-20:30
- Fri
- 06:00-19:00
- Sat
- 06:00-12:00
- Sun
- 08:00-12:00
Omdömen på Studiomaps
Inga omdömen ännu — har du tränat här? Bli först att berätta.
Is this your studio?
Claim DoTheWorkHQ and add taster offers, more photos and more.
Similar studios
Fitness Factory Lancaster
Fitness Studio · Preston
Book a free intro call to meet a coach, discuss your goals, and find the right programme for you.Fit Forward
Fitness Studio · Preston
30-Day Kickstart — your pathway to transform your body and take back control of your fitness.Thrive Personal Training Gym
Fitness Studio · Preston
6-week Group Personal Training trial programme with no long-term commitmentAK Active Group Personal Training
Fitness Studio · Preston
Johnson's Muay Thai Gym
Fitness Studio · Preston
Johnsons Muay Thai
Fitness Studio · Preston
More categories in Preston
Areas in Preston
Guides to help you choose
All guides
Pilates or yoga: which one should you choose?
They look almost identical from the outside — a mat, comfy kit, a lot of breathing. They train very different things. We compare the goal, the intensity, the price and the class itself, using real data from 1,561 yoga studios and 1,563 pilates studios across the UK.
The best reformer Pilates studios in London 2026
We mapped all 127 reformer Pilates studios in London and picked out the best-reviewed ones – with their real intro offers, class prices and neighbourhoods, straight from the studios'' own price lists.