StrengthFitness Studio

EDGE

5.0· 22 reviews on GooglePomphrey Hill, Emersons Green, Emersons Green, BristolMore in Emersons GreenMore in Bristol

EDGE · Trial class

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Category
Strength · Fitness Studio
Price
  • Membership12 equal monthly payments (annual cost spread over 12 months)
  • Technical Workshops£40 per session

EDGE is a small-group strength training gym based at Cleve Rugby Football Club in Emersons Green, Bristol. Focused on building a stronger, healthier relationship with your body, EDGE offers coach-led small-group sessions (max 6 per group) centred on mastering compound movements — squat, bench press, pull-up and deadlift.

Sessions follow structured 6–8 week progressive programming blocks aligned with school term times. The welcoming community of 60+ members benefits from personalised coaching, an app with video demos and progress tracking, technical workshops, beginner 'Learn to Lift' courses, and wellness support including nutrition and menopause coaching.

Opening hours

Coached sessions run during South Glos school term times only; holiday deload and additional summer sessions also provided.

Classes

Small Group Strength TrainingLearn to LiftLevel up Your LiftDeadlift MasterclassIntro to Olympic Lifting: The SnatchBench Press WorkshopMastering the Kettlebell SwingThe Squat; Technique & IntentIntro to Olympic Lifting: The Clean & JerkFamily SessionsNutrition seminarsMenopause Coaching
Website

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Frequently asked questions about EDGE

How much does it cost to train at EDGE?

Prices at EDGE are in the 40 GBP range.

Does EDGE have an intro offer?

Yes. EDGE offers: Book a complimentary Small Group Strength Training trial session — free of charge.

Where is EDGE?

EDGE is at Pomphrey Hill, Emersons Green in Emersons Green, Bristol.

What kind of training does EDGE offer?

At EDGE you will find strength and fitness studio.

What rating does EDGE have?

EDGE has 5.0 out of 5 on Google based on 22 reviews.

Is this your gym or studio?

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Where you'll be

Emersons Green, Bristol

Pomphrey Hill, Emersons Green, BS16 9EN, Bristol

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